Why I needed surgery with PCOS and Endometriosis

    I’m not a writer by any means.  I do however have a lot to say, and want to stop this strange taboo of not speaking out when we as women have “female issues.” A little back story.  I was diagnosed at at 13 with Poly Cystic Ovarian Syndrome (PCOS)   At the time …

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Healthy Mug Cake

Healthy Mug Cake I love to bake.  I love chocolate. I love cake.  I also thoroughly enjoy fueling my body and feeling great.  Unfortunately baking, cakes, and most chocolates don’t align with my goals.   This has made me super sad.  So, I have set out on a venture to make  healthier versions of every …

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Lazer Family Recap!!!

This last year has been a complete whirlwind.  After struggling for years with pregnancy loss and infertility – Lee and I finally welcomed our perfect bundle of joy into the world last October.     I promise to keep this short 🙂 ( okay shortish)   A little back information – I have PCOS ( …

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The Joys of a Hostile Uterus- (My First Round of Clomid)

My twenties are rapidly coming to an end. My uterus has continued to remain unwilling to corporate with any of our efforts to grow a family without medical help.  After what seems like an eternity of trying on our own we turned to some skilled hands for fertility treatments.  Last August I began a fertility …

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Birthday Cake (gluten and dairy free)

As promised here is the recipe for my birthday cake !! Gluten and Dairy Free BirthdAy Cake ingredients -15 oz. can great northern beans drained and rinsed – 6 eggs – 3/4 teaspoon liquid stevia -1 tsp vanilla -1/3 cup dark brown sugar -1/4 cup melted coconut oil -1/3 cup coconut flour sifted -1tsp baking …

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Crockpot to freezer spaghetti sauce!

With my schedule rapidly getting fuller I have been seeking easy ways to make more food that I can freeze for even easier cooking later on. Today’s great find crockpot spaghetti sauce ! ( this recipe is what I personally used – you can tweak to please your taste buds) Ingredients ✔️1 onion ✔️4 tablespoons …

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Clean banana chocolate muffins

I love baking and recently have been experimenting and playing with recipes trying to find good ingredients that are worthy of being called a clean treat- I give you… Chocolate banana muffins / optional peanut butter topping- Ingredients ✔️3 ripe bananas ✔️1/2 cup stevia in the raw ✔️1 large egg ✔️1/3 cup unsweetened applesauce ✔️1/2 …

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Tank top storage solution

Tank top storage like a boss! If you are anything like me You have a crazy amount of tank tops, cutoff and other workout gear! Without going into great expense here’s what you need to store them efficiently (where you can see what you’ve got) and not take up a lot of room. 1⃣4 plastic …

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Happy Guacamole

Homemade Guacamole I’ve started trying to make everything possible at home, as clean as possible all while keeping food costs down! So be prepared for me to share with you for the next few months while I make clean as can be food! Ingredients ✔️3 ripe avacodos (well smashed) ✔️2 diced tomatoes (med size) ✔️fresh …

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Thigh gaps and Tiny Waists

      If all you are doing is chasing an outer objective or something crazy like a thigh gap and 26 inch waist all you are doing is tearing yourself down by judging yourself in a light that was NEVER meant to be shined upon you. ************************************************** Did you know thigh gaps have nothing …

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